Is a Social Credit System Coming for Us?

A Social Credit Score System Is Piloted in Bologna, Italy The city administration of Bologna, Italy, is piloting a program that brings the beast of the Fourth Industrial Revolution straight to the citizens. It’s an early reiteration of Klaus’ Schwab’s Fourth Industrial Revolution, the honey moon, so to speak — so it comes to the… Read More »

The Stunning Health Benefits of Sauna Therapy

In a recent MedCram interview (above), Rhonda Patrick, Ph.D., cofounder of Found My Fitness, provided a wonderful summary of the benefits of sauna therapy, and some of the basic principles of sauna treatment. Further below, I’ve also included another excellent video featuring neuroscientist Dr. Andrew Huberman, in which he takes a deep dive into the… Read More »

Mindless Mask Mandates Are Over

After more than two years of unscientific insanity, U.S. District Judge Kathryn Kimball Mizelle has finally voided1,2 the U.S. Centers for Disease Control and Prevention’s national mask mandate3 on airplanes and public transit. The lawsuit was brought by the Health Freedom Defense Fund (HFDF), which noted that “There are legal guardrails in place to protect… Read More »

Muscle Mass — The Key to Longevity

In this interview, Dr. Gabrielle Lyon, an osteopathic physician, reviews what I believe is one of the best health optimizing strategies there is, namely strength training. She’s a graduate of Midwestern University and has spent a good part of her professional career focusing on how to increase strength and muscle mass, which is an often-overlooked… Read More »